In 2024, A Way To Bring More Goodness Into Your Life And The World. Please Pass It On

As we embark on a new year, a presidential election year, in the midst of the ongoing Israel-Hamas war, in times of increasingly heightened uncertainty and strife — despite all the goodness in our world that is overshadowed by the contrary — there is something we can do to help bring more goodness into our lives and the world that requires hardly any effort: wishing others well. As the saying goes: what goes around, comes around.

Something I do is visualize white light sprinkling on a person as blessings. It could be someone that I know or don’t know. Someone with whom I have a good relationship with, or not. It could be a group of people, a house, a place, a city, a country. I can be in the presence of the person or place, or at a distance thinking of them.

I think of this as a sort of prayer or a kind gesture.